Minnesota State Moorhead - Swimming
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MSU-Moorhead Dragon Swimming
Stroke Technique and Conditioning Camps

Camps are open to boys and girls ages 8 through incoming high school seniors. Each camp will be split into two groups based on age and ability.

Camp 1
Stroke or Advanced Technique

Dates: June 11-15, 2012
Stroke Camp Cost:
Resident (All Meals) - $350
  Commuter (Includes Lunch) - $275
  Commuter (No Meals) - $250
Advanced Cost:
Resident (All Meals) - $375

Early Bird Discount - Stroke & Advanced, Register prior to March 15 and save $50
Resident Campers may check-in
Sunday, June 10.
Camp 2
Stroke or Advanced Technique

Dates: June 18-25, 2012
 
Stroke Camp Cost:
Resident (All Meals) - $350
Commuter (Includes Lunch) - $275
  Commuter (No Meals) - $250
Advanced Camper Cost:
Resident (All Meals) - $375


Early Bird Discount - Stroke & Advanced, Register prior to March 15 and save $50
Resident Campers may check-in
Sunday, June 17.

 

Stroke Technique Group
Stroke Technique Group – Younger and less experienced swimmers in this group will focus on drills and skills to improve all four competitive strokes plus starts and turns during two pool sessions each day. Campers in this group may be resident or commuters.

Advanced Technique & Conditioning Group
Older and more experienced swimmers in this group will work on the same skills as the Stroke Technique Group, and will have four additional individualized swim training sessions throughout the week. This group is
offered as a resident camp only.

 

 

 

Print Mail-in Brochure (PDF)

Typical Schedule: Stroke Technique Group
Typical Schedule: Advanced Technique & Conditioning Group
8:30 AM
Swim
7:00 AM
Swim
10:00 AM
Dryland
8:30 AM
Breakfast/Break
11:00 AM
Snack/Break
10:00 AM
Dryland
11:40 AM
Swim
11:00 AM
Discussion
1:30 PM
Lunch and Free Time
11:40 AM
Lunch/Break
2:30 PM
Classroom Discussion
1:30 PM
Swim
3:30 PM
Snack/Break
3:30 PM
Snack/Break
4:00 PM
Outdoor Activity
4:00 PM
Outdoor Games
5:00 PM
Camp Dismissed
5:00 PM
Dinner
   
6:00 PM
Free Time
   
7:30 PM
Swim